Falls are the most common cause of physical injuries among senior individuals, especially those who are living on their own. This is because most seniors suffer from a disability or a chronic medical condition that limits their ability to move...
Read More ›Our overall health is affected by our physical, social, and mental state. This has been proven during the pandemic, when, no matter how well-fed we are, isolation affected our mental and overall health. Depression issues, anxiety, and other...
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