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Tag Archives: Healthy Aging

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A Closer Look Into Occupational Therapy

Everyday tasks can become more difficult as people age. This can be due to slower reflexes or perhaps bodily discomfort from aging. If this is something that you or someone you love can resonate with, don’t worry! The good news is that there...

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How to Boost Senior’s Cognitive Health

Cognitive health, or the capacity to think, learn, and recall properly, is a vital component of carrying out daily tasks. While it is only one part of overall brain health, maintaining it is critical to keep the entire network functioning...

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Benefits of Dancing for Seniors

There are many ways to stay healthy and physically active, and dancing is one of the fun ways to do it! If you’re trying to encourage your senior loved one to exercise regularly, you can suggest dancing to them. Dancing has a lot of benefits...

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